1. Oatmeal

2. Almonds

http://weightloss6.com/337/10-reasons-why-you-should-include-almonds-in-your-weight-loss-plan/

3. Olive Oil

4. Eggs

5. Grapefruit

 

6. Berries

7. Lean Meats

http://weightloss6.com/330/weight-loss-food-watch-lean-meat/

8. Whole Grains

9. Peanut Butter

http://weightloss6.com/319/does-peanut-butter-really-make-you-fat/

10. Green Veggies

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